Easiest Black Bean Hummus Recipe Ever

the food processor and me

the food processor and me

I like hummus, but I love black bean hummus. Problem (that, turns out, is not really a problem): I rarely see BB hummus in the grocery. Solution: I will figure out how to make it, and it will be the easiest recipe ever, and it will be delicious. And so it is. In fact, my husband says I’ve ruined all other hummuses for him.

I made our New Favorite Hummus as my contribution to a Super Bowl gathering, and now that I have more widespread assurance that it is indeed fantastic-tasting, I’ll share.

Ingredients

1 clove garlic
1 15 oz can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 1/2 tablespoons tahini
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika

Instructions

pepper garnish

pepper garnish

Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, lemon juice, tahini, cumin, salt, and cayenne pepper.

Process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with cayenne and black pepper.

Enjoy with rough bread, pita chips, cucumbers, and other edible plates.

Also, just a quick note on the ingredient “tahini:” I was unfamiliar with the term and had a bit of trouble locating it in the grocery. I finally found it in the healthy/organic food section, next to the organic peanut and almond butter.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s